This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (185g)

Recipe makes 6 servings

The following items or measurements
are not included below:

98% fat-free cream of chicken soup

Calories 219
Calories from Fat 45 (20%)
Amount Per Serving %DV
Total Fat 5.1g 7%
Saturated Fat 1.6g 7%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 93mg 31%
Sodium 573mg 23%
Potassium 454mg 12%
Total Carbohydrate 7.0g 2%
Dietary Fiber 0.0g 0%
Sugars 3.6g
Protein 34.7g 69%
Vitamin A 314mcg 6%
Vitamin B6 0.7mg 34%
Vitamin B12 0.7mcg 11%
Vitamin C 1mg 3%
Vitamin E 0mcg 0%
Calcium 79mg 7%
Iron 1mg 7%

detailed view...

how is this calculated?

The Best Chicken Breasts Recipe #134016

This is my version of the well known chicken breasts with dried beef!I have altered it, using either fat free or low fat ingredients where possible. This dish fills the house up with a fabulous aroma! So good to come home to!
by eHelen

3¼ hours | 10 min prep

SERVES 6

  1. Line dish with the dried beef.
  2. Roll chicken and wrap with the turkey bacon, and place on top of the dried beef.
  3. Mix the soup with the fat free sour cream and spoon on top of the chicken.
  4. Bake at 300°F for 2 1/2 to 3 hours.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 134016 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star