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Nutrition Facts

Serving Size 1 (528g)

Recipe makes 1 servings

Calories 159
Calories from Fat 9 (5%)
Amount Per Serving %DV
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 74mg 3%
Potassium 666mg 19%
Total Carbohydrate 33.4g 11%
Dietary Fiber 5.5g 21%
Sugars 21.8g
Protein 7.3g 14%
Vitamin A 945mcg 18%
Vitamin B6 0.1mg 7%
Vitamin B12 0.5mcg 8%
Vitamin C 15mg 26%
Vitamin E 1mcg 5%
Calcium 204mg 20%
Iron 0mg 5%

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Purple Power Blackberry Peach Smoothie Recipe #134007

This is a weight watchers recipe. It is perfect for when fresh peaches are in season. The sweetness depends on the flavor of the peaches and I have listed honey as an option if you would like it with a touch more sweetness.
by PaulaG

8 min | 5 min prep

SERVES 1

  1. Place ingredients in blender container in order listed.
  2. Blend on high until smooth and ice is crushed, 3 to 4 minutes.
  3. Taste and adjust sweetness if desired.

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