(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (439g) Recipe makes 4 servings |
||
| Calories 402 | ||
| Calories from Fat 55 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.1g | 9% | |
| Saturated Fat 3.8g | 18% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 357mg | 14% | |
| Potassium 1791mg | 51% | |
| Total Carbohydrate 80.5g | 26% | |
| Dietary Fiber 9.3g | 37% | |
| Sugars 9.6g | ||
| Protein 8.7g | 17% | |
| Vitamin A 185mcg | 3% | |
| Vitamin B6 1.3mg | 62% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 83mg | 139% | |
| Vitamin E 0mcg | 0% | |
| Calcium 52mg | 5% | |
| Iron 3mg | 18% | |
25 min | 10 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 133941 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|