This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (271g)

Recipe makes 8 servings

The following items or measurements
are not included below:

2 teaspoons seasoning salt

Calories 716
Calories from Fat 448 (62%)
Amount Per Serving %DV
Total Fat 49.8g 76%
Saturated Fat 22.1g 110%
Monounsaturated Fat 18.6g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 308mg 102%
Sodium 1113mg 46%
Potassium 404mg 11%
Total Carbohydrate 35.9g 11%
Dietary Fiber 1.5g 6%
Sugars 4.2g
Protein 29.8g 59%
Vitamin A 977mcg 19%
Vitamin B6 0.3mg 13%
Vitamin B12 1.5mcg 25%
Vitamin C 3mg 5%
Vitamin E 1mcg 3%
Calcium 592mg 59%
Iron 3mg 21%

detailed view...

how is this calculated?

Picnic Bread (From South Africa) Recipe #133908

This is the perfect road food, fisherman's lunch, school lunch bread, breakfast ... I can't be without this recipe, given to me long ago by a friend. It definitely does not need butter -- just slice and eat. Please note that this does not pretend to be a low-fat recipe! It is meant for long days away from home, when one slice means sustenance.
by Zurie

1½ hours | 25 min prep

SERVES 8 -12

  1. Set oven on 350 deg F.
  2. Grease well 2 fairly small bread tins.
  3. Mix all the ingredients except the buttermilk. DO NOT fry the bacon: it goes in raw, chopped: it cooks in the baking process and adds to the flavour.
  4. Add enough buttermilk to make a soft, almost sticky dough, as for scones.
  5. Divide batter between the 2 tins.
  6. Bake about 1 hour in the preheated oven, or until a skewer comes out clean. Turn out and cool on a rack.
  7. It's going to be difficult to guess the servings, as the bread is rich and filling. When cool, wrap in foil and keep at room temperature or in fridge overnight (assuming you're going to use it on a trip of for school the next day).
  8. It freezes well.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 133908 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star