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Nutrition Facts
Serving Size 1 (323g) Recipe makes 4 servings
Calories 220
Calories from Fat 92		(41%)
Amount Per Serving		%DV
	Total Fat 10.3g	15%
	Saturated Fat 4.5g	22%
	Monounsaturated Fat 3.4g
	Polyunsaturated Fat 1.2g
	Trans Fat 0.0g
Cholesterol 228mg		76%
Sodium 303mg		12%
Potassium 298mg		8%
Total Carbohydrate 19.3g		6%
	Dietary Fiber 0.8g	3%
	Sugars 1.6g
Protein 12.3g		24%
Vitamin A 509mcg		10%
Vitamin B6 0.2mg		7%
Vitamin B12 1.1mcg		18%
Vitamin C 3mg		5%
Vitamin E 0mcg		2%
Calcium 217mg		21%
Iron 2mg		11%
detailed view... how is this calculated?

Changua - a Colombian Breakfast Dish Recipe #133905

I had this in the afternoon one day, it was something light and refreshing to have for lunch, but was told that in Colombia, people have this for breakfast. I think, it's great, any time of the day.

by rainna

30 min | 10 min prep

SERVES 4

2 cups water
2 cups milk
4 eggs
4 teaspoons fresh cilantro
2 stalks scallions
salt
1/8 teaspoon pepper (optional)
4 slices toasted bread, cut into cubes

Chop the scallions and cilantro into small pieces.
In a stockpot add the water, milk and salt.
When the soup boils, crack the eggs and add them carefully to the soup without breaking the yolk.
Cover the pot and let it boil for one minute.
Place at the bottom of each soup dish one teaspoon of scallions and coriander and, from the pot, carefully place one cooked egg.
Then add the boiling broth.
Serve the soup with bread.

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Changua - a Colombian Breakfast Dish Recipe #133905

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