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Nutrition Facts

Serving Size 1 (232g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1/2 teaspoon fresh ground pepper

Calories 101
Calories from Fat 32 (32%)
Amount Per Serving %DV
Total Fat 3.7g 5%
Saturated Fat 0.5g 2%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 449mg 18%
Potassium 479mg 13%
Total Carbohydrate 16.4g 5%
Dietary Fiber 7.8g 31%
Sugars 3.2g
Protein 4.2g 8%
Vitamin A 1571mcg 31%
Vitamin B6 0.2mg 8%
Vitamin B12 0.0mcg 0%
Vitamin C 37mg 61%
Vitamin E 1mcg 4%
Calcium 85mg 8%
Iron 2mg 13%

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how is this calculated?

Roasted Green Beans Recipe #133821

A great alternative to fast-food French fries, my family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!
by Seamouse

25 min | 5 min prep

SERVES 4 -6

  1. Preheat oven to 400°F.
  2. Wash, dry well, and trim green beans.
  3. Put green beans on a jelly roll pan.
  4. Drizzle with olive oil.
  5. Sprinkle with salt and pepper to taste (I like them salty so I use about 1 1/2 teaspoons of salt and about 8-10 grinds of the pepper mill). *Mrs. Dash may be substituted for salt and pepper as desired.
  6. Use your hands to be sure all the beans are evenly coated and spread them out into 1 layer.
  7. Roast for 20-25 minutes, turning after 15 minutes, until beans are fairly brown in spots and somewhat shriveled.
  8. Serve hot or at room temperature.

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