(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (299g) Recipe makes 1 servings |
||
| Calories 198 | ||
| Calories from Fat 19 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.2g | 3% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 87mg | 3% | |
| Potassium 479mg | 13% | |
| Total Carbohydrate 40.3g | 13% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 36.5g | ||
| Protein 7.3g | 14% | |
| Vitamin A 242mcg | 4% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 33mg | 55% | |
| Vitamin E 0mcg | 3% | |
| Calcium 237mg | 23% | |
| Iron 0mg | 3% | |
5 min | 5 min prep
SERVES 1
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 133818 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|