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Nutrition Facts

Serving Size 1 (299g)

Recipe makes 1 servings

Calories 198
Calories from Fat 19 (9%)
Amount Per Serving %DV
Total Fat 2.2g 3%
Saturated Fat 1.3g 6%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 87mg 3%
Potassium 479mg 13%
Total Carbohydrate 40.3g 13%
Dietary Fiber 2.6g 10%
Sugars 36.5g
Protein 7.3g 14%
Vitamin A 242mcg 4%
Vitamin B6 0.2mg 7%
Vitamin B12 0.7mcg 11%
Vitamin C 33mg 55%
Vitamin E 0mcg 3%
Calcium 237mg 23%
Iron 0mg 3%

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Blueberry Smoothieeee Recipe #133818

This blueberry, orange and yogurt smoothie is low fat, easy and yummy!
by ~Rita~

5 min | 5 min prep

SERVES 1

  1. Place all in blender and blend till thick and smooth.

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