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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (136g) Recipe makes 8 servings The following items or measurements garlic butter 3/4 teaspoon pepper |
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| Calories 218 | ||
| Calories from Fat 120 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.4g | 20% | |
| Saturated Fat 8.4g | 42% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 402mg | 16% | |
| Potassium 497mg | 14% | |
| Total Carbohydrate 20.7g | 6% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 1.0g | ||
| Protein 4.9g | 9% | |
| Vitamin A 385mcg | 7% | |
| Vitamin B6 0.4mg | 17% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 22mg | 38% | |
| Vitamin E 0mcg | 0% | |
| Calcium 90mg | 9% | |
| Iron 1mg | 5% | |
28 min | 10 min prep
SERVES 8
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