This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (1125g)

Recipe makes 4 servings

The following items or measurements
are not included below:

2 cm ginger

screwpine leaves

1 piece ginger

2 cm ginger

garlic oil

Calories 1299
Calories from Fat 427 (32%)
Amount Per Serving %DV
Total Fat 47.5g 73%
Saturated Fat 13.4g 66%
Monounsaturated Fat 19.5g
Polyunsaturated Fat 10.5g
Trans Fat 0.0g
Cholesterol 184mg 61%
Sodium 2141mg 89%
Potassium 1508mg 43%
Total Carbohydrate 151.3g 50%
Dietary Fiber 6.1g 24%
Sugars 15.2g
Protein 63.2g 126%
Vitamin A 1421mcg 28%
Vitamin B6 2.1mg 103%
Vitamin B12 0.7mcg 12%
Vitamin C 171mg 286%
Vitamin E 1mcg 6%
Calcium 133mg 13%
Iron 12mg 67%

detailed view...

how is this calculated?

Hainanese Chicken Rice Recipe #133760

Chicken rice is one of my daughters favourite dish so instead of eating it at the chinese restaurants, I have learned to prepare it myself..and it taste just as great!!Dont be daunted by the amount of ingredients or work.It is actually simple and the end result is worth it.Sometimes, instead of using one whole chicken, I would mix chicken bones(for stronger flavor) and other parts of the chicken ie drumstick when boiling for the stock. After taking out the chicken, I would continue boiling the stock with the bones and adding in veg. like carrots, potatoes. To have as soup with the meal.And sometimes I prepare my other chicken recipe "chinese baked chicken" as another choice of style to have with the chicken rice beside the steam chicken.
by syltel

1 day | 25 min prep

SERVES 4 -6

For the rice

Hainanese chicken

Chilli garlic sauce for dipping

Ginger sauce for dipping

Sauce for chicken

Garnishing

  1. First of all wash the rice then place it on to a tea towel or colander to dry. Then, prepare the chicken.Bring enough water to boil in a large pot.Once boil, add in the salt, ginger,garlic and chicken. Lower the heat and cook chicken for about 20 - 25 minutes, uncovered. It is very important to boil the chicken very slowly over low flame.Turn of flame and cover the pot. Allow the chicken to steep inside for another 20-25 minutes. Remove chicken and immerse it into a basin of cold water for 5-6 minutes.Take chicken out and drain in a colander to drip dry before cutting it into serving pieces.
  2. While the chicken is drip drying, prepare the rice.Heat up wok and add in the chicken fat and water.Bring to a low simmering boil until oil is released from the fat. Add in the ginger and garlic and fry well (without burning the garlic) Remove and discard the chicken fat and skin. Add in the rice that has been dried and salt and stir fry briskly about 1 - 2 minutes.Transfer rice into an electric rice cooker or pot. Add in the chicken broth from the boiled chicken together with the screwpine leaves if using.If cooking in a pot, cook over low flame stirring occasionally so as not to let the bottom of the rice burn.Boil until rice is cook.
  3. While the rice is cooking, you can prepare the chilli garlic sauce. Just add all ingredients into a blender or food processor, and give it a good whizz, until ingredients are well blended. Adjust the seasoning with more salt or sugar to taste.The chili garlic sauce can be kept in the refrigerator for about 2-3 days only.
  4. To prepare the ginger sauce is the same.give the ingredients a good whiz in the blender.What gives the extra oomph for the sauces is the stock from the chicken broth -- so, do not omit this ingredient.
  5. Lastly combine all the ingredients for the chicken sauce and pour it all over the cut up chicken. You can add more soya sauce and chicken broth to the chicken if you prefer. Just adjust the taste of the sauce with soya sauce and chicken broth.If you do not have garlic oil,you can fry a few cloves of garlic in oil for few minutes then take out oil and garlic pour it into a jar, and let the garlic steep inside the oil.
  6. Finally, garnish the chicken with the coriander leaves, spring onions and cucumbers.
  7. Enjoy meal with the rice and dipping sauces!

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 133760 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star