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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (207g) Recipe makes 6 servings |
||
| Calories 589 | ||
| Calories from Fat 172 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.2g | 29% | |
| Saturated Fat 2.7g | 13% | |
| Monounsaturated Fat 13.3g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1168mg | 48% | |
| Potassium 170mg | 4% | |
| Total Carbohydrate 90.4g | 30% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 3.2g | ||
| Protein 12.6g | 25% | |
| Vitamin A 0mcg | 0% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 2mcg | 7% | |
| Calcium 20mg | 2% | |
| Iron 5mg | 32% | |
1½ hours | 1 hour prep
SERVES 6 -8
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