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Nutrition Facts

Serving Size 1 (397g)

Recipe makes 8 servings

The following items or measurements
are not included below:

Chinese five spice powder

Calories 968
Calories from Fat 776 (80%)
Amount Per Serving %DV
Total Fat 86.3g 132%
Saturated Fat 36.2g 181%
Monounsaturated Fat 38.2g
Polyunsaturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 172mg 57%
Sodium 930mg 38%
Potassium 831mg 23%
Total Carbohydrate 12.5g 4%
Dietary Fiber 1.9g 7%
Sugars 6.8g
Protein 34.8g 69%
Vitamin A 196mcg 3%
Vitamin B6 0.8mg 38%
Vitamin B12 5.8mcg 96%
Vitamin C 11mg 18%
Vitamin E 1mcg 4%
Calcium 73mg 7%
Iron 5mg 30%

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how is this calculated?

Chinese Five Spice Short Ribs - Crock Pot Recipe #133608

A little sweet, a little spicy, and very tasty.
by KelBel

½ day | 10 min prep

SERVES 8

  1. Slice the onion and put it into a slow cooker.
  2. Season the short ribs with garlic salt and pepper.
  3. Heat the oil in a large skillet over medium-high heat. Working in batches, brown all sides of the short ribs. When browned, place in slow cooker on top of sliced onions.
  4. In a mixing bowl, combine the remaining ingredients. Pour over the top of short ribs. Cover and cook on low for 8 to 9 hours.

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