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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (387g) Recipe makes 6 servings |
||
| Calories 343 | ||
| Calories from Fat 91 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.1g | 15% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1145mg | 47% | |
| Potassium 522mg | 14% | |
| Total Carbohydrate 50.1g | 16% | |
| Dietary Fiber 9.5g | 37% | |
| Sugars 0.6g | ||
| Protein 13.9g | 27% | |
| Vitamin A 77mcg | 1% | |
| Vitamin B6 1.1mg | 53% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 11mg | 18% | |
| Vitamin E 0mcg | 2% | |
| Calcium 80mg | 8% | |
| Iron 3mg | 18% | |
40 min | 10 min prep
SERVES 6
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