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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (478g) Recipe makes 4 servings |
||
| Calories 712 | ||
| Calories from Fat 443 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 49.3g | 75% | |
| Saturated Fat 19.9g | 99% | |
| Monounsaturated Fat 15.1g | ||
| Polyunsaturated Fat 8.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 207mg | 69% | |
| Sodium 685mg | 28% | |
| Potassium 862mg | 24% | |
| Total Carbohydrate 13.5g | 4% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 3.7g | ||
| Protein 48.1g | 96% | |
| Vitamin A 1130mcg | 22% | |
| Vitamin B6 1.4mg | 72% | |
| Vitamin B12 1.1mcg | 19% | |
| Vitamin C 17mg | 28% | |
| Vitamin E 2mcg | 9% | |
| Calcium 123mg | 12% | |
| Iron 10mg | 56% | |
1½ hours | 30 min prep
SERVES 4
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