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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (407g) Recipe makes 4 servings |
||
| Calories 388 | ||
| Calories from Fat 190 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.1g | 32% | |
| Saturated Fat 12.2g | 60% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 258mg | 86% | |
| Sodium 1216mg | 50% | |
| Potassium 866mg | 24% | |
| Total Carbohydrate 12.3g | 4% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 4.9g | ||
| Protein 38.9g | 77% | |
| Vitamin A 1788mcg | 35% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 3.1mcg | 51% | |
| Vitamin C 60mg | 101% | |
| Vitamin E 2mcg | 8% | |
| Calcium 105mg | 10% | |
| Iron 6mg | 34% | |
45 min | 15 min prep
SERVES 4
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