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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (797g) Recipe makes 6 servings The following items or measurements 9 ounces fresh udon noodles 1/2 cup fresh cilantro leaves |
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| Calories 482 | ||
| Calories from Fat 160 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.8g | 27% | |
| Saturated Fat 6.1g | 30% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 190mg | 63% | |
| Sodium 1596mg | 66% | |
| Potassium 1096mg | 31% | |
| Total Carbohydrate 8.5g | 2% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 2.4g | ||
| Protein 70.4g | 140% | |
| Vitamin A 5312mcg | 106% | |
| Vitamin B6 1.0mg | 48% | |
| Vitamin B12 6.6mcg | 109% | |
| Vitamin C 55mg | 92% | |
| Vitamin E 0mcg | 2% | |
| Calcium 173mg | 17% | |
| Iron 9mg | 52% | |
2 hours | 20 min prep
SERVES 6 -8
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