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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 114g Recipe makes 2 cups) |
||
| Calories 153 | ||
| Calories from Fat 97 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.8g | 16% | |
| Saturated Fat 1.8g | 8% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 5.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 283mg | 11% | |
| Potassium 104mg | 2% | |
| Total Carbohydrate 12.3g | 4% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 3.7g | ||
| Protein 3.1g | 6% | |
| Vitamin A 482mcg | 9% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.7mcg | 12% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 3mcg | 10% | |
| Calcium 28mg | 2% | |
| Iron 0mg | 4% | |
14 min | 7 min prep
2 cups
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