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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (358g) Recipe makes 4 servings |
||
| Calories 374 | ||
| Calories from Fat 199 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.2g | 34% | |
| Saturated Fat 7.6g | 38% | |
| Monounsaturated Fat 11.7g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 33mg | 11% | |
| Sodium 867mg | 36% | |
| Potassium 879mg | 25% | |
| Total Carbohydrate 33.2g | 11% | |
| Dietary Fiber 8.9g | 35% | |
| Sugars 9.2g | ||
| Protein 14.1g | 28% | |
| Vitamin A 523mcg | 10% | |
| Vitamin B6 0.5mg | 27% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 32mg | 54% | |
| Vitamin E 1mcg | 5% | |
| Calcium 304mg | 30% | |
| Iron 3mg | 17% | |
20 min | 5 min prep
SERVES 4 -6
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