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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (836g) Recipe makes 4 servings |
||
| Calories 1301 | ||
| Calories from Fat 370 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.2g | 63% | |
| Saturated Fat 6.0g | 29% | |
| Monounsaturated Fat 25.8g | ||
| Polyunsaturated Fat 6.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 345mg | 115% | |
| Sodium 1221mg | 50% | |
| Potassium 1913mg | 54% | |
| Total Carbohydrate 159.7g | 53% | |
| Dietary Fiber 12.7g | 50% | |
| Sugars 18.1g | ||
| Protein 73.2g | 146% | |
| Vitamin A 1611mcg | 32% | |
| Vitamin B6 1.1mg | 54% | |
| Vitamin B12 2.6mcg | 44% | |
| Vitamin C 71mg | 118% | |
| Vitamin E 6mcg | 21% | |
| Calcium 342mg | 34% | |
| Iron 18mg | 104% | |
50 min | 20 min prep
SERVES 4 -6
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