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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (163g) Recipe makes 8 servings |
||
| Calories 262 | ||
| Calories from Fat 136 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.2g | 23% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 89mg | 29% | |
| Sodium 583mg | 24% | |
| Potassium 288mg | 8% | |
| Total Carbohydrate 20.3g | 6% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 3.6g | ||
| Protein 11.7g | 23% | |
| Vitamin A 954mcg | 19% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 16mg | 28% | |
| Vitamin E 1mcg | 5% | |
| Calcium 188mg | 18% | |
| Iron 1mg | 10% | |
1½ hours | 30 min prep
SERVES 8
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