(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (431g) Recipe makes 4 servings The following items or measurements peperkoek |
||
| Calories 689 | ||
| Calories from Fat 419 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 46.6g | 71% | |
| Saturated Fat 19.8g | 99% | |
| Monounsaturated Fat 19.4g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 125mg | 41% | |
| Sodium 194mg | 8% | |
| Potassium 798mg | 22% | |
| Total Carbohydrate 20.8g | 6% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 8.1g | ||
| Protein 37.4g | 74% | |
| Vitamin A 132mcg | 2% | |
| Vitamin B6 0.9mg | 42% | |
| Vitamin B12 5.5mcg | 91% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 1mcg | 4% | |
| Calcium 51mg | 5% | |
| Iron 6mg | 34% | |
1¾ hours | 10 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 132457 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|