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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (472g) Recipe makes 4 servings |
||
| Calories 1038 | ||
| Calories from Fat 276 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.7g | 47% | |
| Saturated Fat 8.1g | 40% | |
| Monounsaturated Fat 14.8g | ||
| Polyunsaturated Fat 5.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 57mg | 19% | |
| Sodium 1214mg | 50% | |
| Potassium 900mg | 25% | |
| Total Carbohydrate 134.8g | 44% | |
| Dietary Fiber 7.2g | 28% | |
| Sugars 8.4g | ||
| Protein 53.5g | 107% | |
| Vitamin A 331mcg | 6% | |
| Vitamin B6 0.9mg | 46% | |
| Vitamin B12 2.7mcg | 44% | |
| Vitamin C 22mg | 37% | |
| Vitamin E 1mcg | 6% | |
| Calcium 213mg | 21% | |
| Iron 7mg | 41% | |
40 min | 10 min prep
SERVES 4
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