(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (568g) Recipe makes 4 servings The following items or measurements fermented black beans 1 bunch chives |
||
| Calories 617 | ||
| Calories from Fat 180 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.0g | 30% | |
| Saturated Fat 5.7g | 28% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 4.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 82mg | 27% | |
| Sodium 1319mg | 54% | |
| Potassium 1176mg | 33% | |
| Total Carbohydrate 69.2g | 23% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 4.9g | ||
| Protein 33.7g | 67% | |
| Vitamin A 1691mcg | 33% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 27.3mcg | 455% | |
| Vitamin C 41mg | 69% | |
| Vitamin E 3mcg | 12% | |
| Calcium 118mg | 11% | |
| Iron 10mg | 59% | |
40 min | 30 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 132403 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|