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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (187g) Recipe makes 4 servings |
||
| Calories 357 | ||
| Calories from Fat 222 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.7g | 38% | |
| Saturated Fat 3.4g | 16% | |
| Monounsaturated Fat 14.9g | ||
| Polyunsaturated Fat 5.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 631mg | 26% | |
| Potassium 318mg | 9% | |
| Total Carbohydrate 29.7g | 9% | |
| Dietary Fiber 7.0g | 28% | |
| Sugars 1.3g | ||
| Protein 8.0g | 16% | |
| Vitamin A 1155mcg | 23% | |
| Vitamin B6 0.5mg | 27% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 50mg | 84% | |
| Vitamin E 2mcg | 8% | |
| Calcium 130mg | 13% | |
| Iron 3mg | 18% | |
10 min | 10 min prep
SERVES 4 -6
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