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Nutrition Facts

Serving Size 1 (216g)

Recipe makes 12 servings

Calories 511
Calories from Fat 225 (44%)
Amount Per Serving %DV
Total Fat 25.1g 38%
Saturated Fat 9.4g 46%
Monounsaturated Fat 10.3g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 78mg 26%
Sodium 566mg 23%
Potassium 475mg 13%
Total Carbohydrate 43.0g 14%
Dietary Fiber 1.8g 7%
Sugars 7.9g
Protein 27.1g 54%
Vitamin A 162mcg 3%
Vitamin B6 0.5mg 24%
Vitamin B12 3.5mcg 57%
Vitamin C 10mg 18%
Vitamin E 0mcg 1%
Calcium 71mg 7%
Iron 4mg 25%

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how is this calculated?

BBQ Beef Sandwiches - Crock Pot Recipe #13183

This quite tasty after a long day at work, more seasonings can be added, to add heat if you wish. Serve with a salad. I have also served it with mashed potatoes and veggies, without buns.
by Derf

½ day | 20 min prep

SERVES 12

  1. Trim excess fat from beef.
  2. Cut beef into 4 pieces.
  3. Place beef in 4-5 quart crock pot slow cooker.
  4. Mix remaining ingredients except buns, pour over beef.
  5. Cover and cook on low heat setting 7-8 hours or until beef is tender.
  6. Remove beef from slow cooker.
  7. Cut beef into thin slices.
  8. Stir back into sauce.
  9. Cover and cook on low heat setting 20-30 minutes longer or until beef is hot.
  10. Fill buns with beef mixture.
  11. The leftover beef can be frozen with the sauce if you do not need 12 at one sitting.

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