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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (461g) Recipe makes 8 servings |
||
| Calories 281 | ||
| Calories from Fat 152 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.9g | 26% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 7.2g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 91mg | 30% | |
| Sodium 134mg | 5% | |
| Potassium 590mg | 16% | |
| Total Carbohydrate 3.0g | 1% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.7g | ||
| Protein 27.6g | 55% | |
| Vitamin A 281mcg | 5% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 4.3mcg | 71% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 2mcg | 7% | |
| Calcium 63mg | 6% | |
| Iron 0mg | 5% | |
2¾ hours | 40 min prep
SERVES 8
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