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Nutrition Facts

Serving Size 1 (617g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1/3 cup mixed fresh herbs

Calories 660
Calories from Fat 247 (37%)
Amount Per Serving %DV
Total Fat 27.5g 42%
Saturated Fat 12.9g 64%
Monounsaturated Fat 6.8g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 173mg 57%
Sodium 1722mg 71%
Potassium 1622mg 46%
Total Carbohydrate 24.2g 8%
Dietary Fiber 0.1g 0%
Sugars 1.2g
Protein 55.1g 110%
Vitamin A 1497mcg 29%
Vitamin B6 0.4mg 19%
Vitamin B12 54.6mcg 910%
Vitamin C 38mg 64%
Vitamin E 3mcg 12%
Calcium 146mg 14%
Iron 18mg 103%

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how is this calculated?

Mussels in White Wine and Garlic Recipe #13162

elegant seafood extravaganza
by kyle martin

25 min | 10 min prep

SERVES 4 , 4 bowls

  1. Rinse and scrub mussels under cold water.
  2. Using your fingers or pairing knife, remove beards (strings that hang from the mussel shells), and discard.
  3. In a large stockpot set over medium heat, combine wine, shallots, garlic, and salt.
  4. Simmer 5 minutes.
  5. Add mussels Cover, and increase heat to high.
  6. Cook until all mussels are open, about 5 minutes.
  7. Stir in herbs and butter.
  8. Remove from heat.
  9. Divide mussels and broth among four bowls.
  10. Serve immediately.

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