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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (514g) Recipe makes 4 servings |
||
| Calories 535 | ||
| Calories from Fat 191 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.3g | 32% | |
| Saturated Fat 3.2g | 16% | |
| Monounsaturated Fat 10.4g | ||
| Polyunsaturated Fat 5.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 165mg | 55% | |
| Sodium 655mg | 27% | |
| Potassium 1291mg | 36% | |
| Total Carbohydrate 19.6g | 6% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 16.2g | ||
| Protein 64.5g | 128% | |
| Vitamin A 1041mcg | 20% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 9.5mcg | 159% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 4mcg | 16% | |
| Calcium 70mg | 7% | |
| Iron 3mg | 18% | |
20 min | 10 min prep
SERVES 4
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