This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (75g)

Recipe makes 2 servings

Calories 85
Calories from Fat 13 (15%)
Amount Per Serving %DV
Total Fat 1.5g 2%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 41mg 1%
Potassium 204mg 5%
Total Carbohydrate 15.3g 5%
Dietary Fiber 0.2g 0%
Sugars 10.8g
Protein 2.9g 5%
Vitamin A 262mcg 5%
Vitamin B6 0.0mg 2%
Vitamin B12 0.1mcg 1%
Vitamin C 16mg 27%
Vitamin E 0mcg 0%
Calcium 111mg 11%
Iron 0mg 2%

detailed view...

how is this calculated?

Low Fat Poppy Seed Dressing Recipe #131353

Pushing myself to eat more salads...so trying to put together lowfat dressings that TASTE GOOD! This one makes the grade.
by Happy Harry #2

15 min | 10 min prep

SERVES 2

  1. Whisk together first 4 ingredients until smooth.
  2. Blend in poppyseeds.
  3. this is best when chilled before using.
  4. Can use handheld electric beater for larger amounts.
  5. This recipe can easily be doubled or more, but don't increase the sugar subsitute the same way. You need to do a taste test to decide how much more you would like.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 131353 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star