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Nutrition Facts

Serving Size 1 (121g)

Recipe makes 2 servings

Calories 122
Calories from Fat 97 (79%)
Amount Per Serving %DV
Total Fat 10.9g 16%
Saturated Fat 3.4g 17%
Monounsaturated Fat 6.1g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 9mg 3%
Sodium 92mg 3%
Potassium 280mg 8%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.1g 4%
Sugars 1.8g
Protein 3.5g 6%
Vitamin A 295mcg 5%
Vitamin B6 0.2mg 11%
Vitamin B12 0.2mcg 2%
Vitamin C 16mg 27%
Vitamin E 1mcg 3%
Calcium 84mg 8%
Iron 0mg 2%

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Zucchini Alfredo Recipe #131346

A south beach friendly way to use any extra your garden is giving, try to pick them when they are less than 3 inches in diameter. Use lo-fat sour cream for phase one, but it tastes good no diet at all!
by Dawnab

10 min | 5 min prep

SERVES 2

  1. Slice zucchini into evenly sized spaghetti like strips.
  2. saute in olive oil till tender.
  3. Add cheese and sour cream, heat till warmed through, garnish as desired.

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