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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (302g) Recipe makes 10 servings |
||
| Calories 453 | ||
| Calories from Fat 191 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.3g | 32% | |
| Saturated Fat 10.8g | 54% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 3.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 1131mg | 47% | |
| Potassium 491mg | 14% | |
| Total Carbohydrate 25.1g | 8% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 3.3g | ||
| Protein 28.9g | 57% | |
| Vitamin A 815mcg | 16% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 9.2mcg | 153% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 1mcg | 3% | |
| Calcium 335mg | 33% | |
| Iron 2mg | 13% | |
1¼ hours | 15 min prep
SERVES 10 -12
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