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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 semlor 103g Recipe makes 16 semlor) |
||
| Calories 313 | ||
| Calories from Fat 173 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.3g | 29% | |
| Saturated Fat 8.9g | 44% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 70mg | 2% | |
| Potassium 243mg | 6% | |
| Total Carbohydrate 30.3g | 10% | |
| Dietary Fiber 4.0g | 15% | |
| Sugars 9.6g | ||
| Protein 7.6g | 15% | |
| Vitamin A 515mcg | 10% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 4mcg | 14% | |
| Calcium 87mg | 8% | |
| Iron 1mg | 8% | |
2½ hours | 1 hour prep
16 -20 semlor
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