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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (216g) Recipe makes 6 servings |
||
| Calories 452 | ||
| Calories from Fat 146 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.3g | 25% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 4.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 345mg | 14% | |
| Potassium 223mg | 6% | |
| Total Carbohydrate 75.3g | 25% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 57.2g | ||
| Protein 3.8g | 7% | |
| Vitamin A 976mcg | 19% | |
| Vitamin B6 0.0mg | 2% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 3mcg | 11% | |
| Calcium 95mg | 9% | |
| Iron 1mg | 7% | |
1¼ hours | 10 min prep
SERVES 6 -8
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