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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (225g) Recipe makes 4 servings |
||
| Calories 479 | ||
| Calories from Fat 262 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.2g | 44% | |
| Saturated Fat 17.4g | 87% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 174mg | 58% | |
| Sodium 664mg | 27% | |
| Potassium 496mg | 14% | |
| Total Carbohydrate 5.6g | 1% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 0.6g | ||
| Protein 46.9g | 93% | |
| Vitamin A 884mcg | 17% | |
| Vitamin B6 1.0mg | 50% | |
| Vitamin B12 1.0mcg | 17% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 2% | |
| Calcium 180mg | 18% | |
| Iron 1mg | 10% | |
40 min | 20 min prep
SERVES 4
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