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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (292g) Recipe makes 10 servings |
||
| Calories 317 | ||
| Calories from Fat 91 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.2g | 15% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 4.6g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 114mg | 38% | |
| Sodium 580mg | 24% | |
| Potassium 798mg | 22% | |
| Total Carbohydrate 12.4g | 4% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 5.6g | ||
| Protein 41.3g | 82% | |
| Vitamin A 25mcg | 0% | |
| Vitamin B6 1.1mg | 53% | |
| Vitamin B12 1.1mcg | 17% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 1mcg | 4% | |
| Calcium 56mg | 5% | |
| Iron 2mg | 11% | |
1 day | 30 min prep
SERVES 10
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