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Nutrition Facts

Serving Size 1 (268g)

Recipe makes 6 servings

Calories 398
Calories from Fat 167 (42%)
Amount Per Serving %DV
Total Fat 18.6g 28%
Saturated Fat 4.8g 23%
Monounsaturated Fat 10.4g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 78mg 26%
Sodium 475mg 19%
Potassium 563mg 16%
Total Carbohydrate 18.3g 6%
Dietary Fiber 3.1g 12%
Sugars 2.5g
Protein 32.3g 64%
Vitamin A 1186mcg 23%
Vitamin B6 0.8mg 39%
Vitamin B12 0.5mcg 7%
Vitamin C 41mg 69%
Vitamin E 2mcg 8%
Calcium 94mg 9%
Iron 2mg 15%

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Pan Fried Chicken Breasts With Broccoli and Wine Recipe #130969

Elegant enough for company, yet simple enough for weeknight cooking. Sometimes, I add my recipe #271092 over the broccoli. This is my "go to" chicken recipe. I hope you enjoy!
by BecR

50 min | 15 min prep

SERVES 6

  1. Wash chicken (no need to pat dry), and dip in breadcrumbs to coat both sides. Reserve leftover breadcrumbs.
  2. Heat olive oil in a large skillet over medium-high heat. Add the butter, stir to combine.
  3. Brown chicken over medium-high heat, about 6 minutes per side. Add leftover breadcrumbs, pepper, mushrooms, lemon zest, wine, and most of the parsley (reserve a little to sprinkle on the finished dish).
  4. Reduce heat to low. Cook chicken uncovered for about 12 minutes, until almost done.
  5. Add frozen broccoli florets, cover and continue cooking another 10-12 minutes or until broccoli is done to your liking.
  6. Sprinkle with reserved parsley.
  7. Serve with a side of brown rice, or pilaf. Easy Velveeta Velvet Cheese Sauce #271092 is tasty over the broccoli, if desired. Makes good leftovers.

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