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Nutrition Facts

Serving Size 1 (308g)

Recipe makes 4 servings

Calories 414
Calories from Fat 216 (52%)
Amount Per Serving %DV
Total Fat 24.0g 36%
Saturated Fat 13.7g 68%
Monounsaturated Fat 6.6g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 357mg 14%
Potassium 629mg 17%
Total Carbohydrate 36.8g 12%
Dietary Fiber 9.4g 37%
Sugars 5.3g
Protein 15.5g 30%
Vitamin A 2808mcg 56%
Vitamin B6 0.3mg 14%
Vitamin B12 0.4mcg 6%
Vitamin C 22mg 36%
Vitamin E 1mcg 5%
Calcium 157mg 15%
Iron 3mg 22%

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Shamrock Casserole Recipe #130820

From Rosewave.com. Couldnt be easier.
by VeggieHippie

35 min | 15 min prep

SERVES 4 -6

  1. Cook frozen vegetables separately according to package directions. Drain thoroughly.
  2. Soften cream cheese; combine with mayonnaise and milk to make thin sauce.
  3. Place vegetables in layers in 8-inch casserole with green pepper slices between layers.
  4. Pour sauce over vegetables; sprinkle heavily with Parmesan cheese and lightly with paprika.
  5. Bake for 20 minutes at 350º.

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