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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (308g) Recipe makes 4 servings |
||
| Calories 414 | ||
| Calories from Fat 216 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.0g | 36% | |
| Saturated Fat 13.7g | 68% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 68mg | 22% | |
| Sodium 357mg | 14% | |
| Potassium 629mg | 17% | |
| Total Carbohydrate 36.8g | 12% | |
| Dietary Fiber 9.4g | 37% | |
| Sugars 5.3g | ||
| Protein 15.5g | 30% | |
| Vitamin A 2808mcg | 56% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 22mg | 36% | |
| Vitamin E 1mcg | 5% | |
| Calcium 157mg | 15% | |
| Iron 3mg | 22% | |
35 min | 15 min prep
SERVES 4 -6
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