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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (227g) Recipe makes 4 servings The following items or measurements 1/2 teaspoon seasoning salt |
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| Calories 272 | ||
| Calories from Fat 95 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.6g | 16% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 4.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 100mg | 33% | |
| Sodium 512mg | 21% | |
| Potassium 464mg | 13% | |
| Total Carbohydrate 20.3g | 6% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 4.8g | ||
| Protein 24.2g | 48% | |
| Vitamin A 843mcg | 16% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 4.0mcg | 66% | |
| Vitamin C 26mg | 44% | |
| Vitamin E 2mcg | 8% | |
| Calcium 49mg | 4% | |
| Iron 3mg | 20% | |
25 min | 15 min prep
SERVES 4 , 4 cakes
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