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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (292g) Recipe makes 4 servings |
||
| Calories 86 | ||
| Calories from Fat 4 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 0% | |
| Potassium 473mg | 13% | |
| Total Carbohydrate 19.2g | 6% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 4.9g | ||
| Protein 3.1g | 6% | |
| Vitamin A 549mcg | 10% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 10mg | 18% | |
| Vitamin E 0mcg | 0% | |
| Calcium 20mg | 2% | |
| Iron 1mg | 5% | |
3½ hours | 30 min prep
SERVES 4
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