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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (153g) Recipe makes 6 servings |
||
| Calories 340 | ||
| Calories from Fat 176 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.6g | 30% | |
| Saturated Fat 10.3g | 51% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 106mg | 35% | |
| Sodium 497mg | 20% | |
| Potassium 290mg | 8% | |
| Total Carbohydrate 21.0g | 6% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 4.3g | ||
| Protein 19.8g | 39% | |
| Vitamin A 424mcg | 8% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 2% | |
| Calcium 121mg | 12% | |
| Iron 1mg | 9% | |
45 min | 15 min prep
SERVES 6 -8
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