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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (174g) Recipe makes 4 servings The following items or measurements precooked cornmeal |
||
| Calories 133 | ||
| Calories from Fat 84 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.4g | 14% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 123mg | 41% | |
| Sodium 691mg | 28% | |
| Potassium 145mg | 4% | |
| Total Carbohydrate 3.4g | 1% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.4g | ||
| Protein 8.8g | 17% | |
| Vitamin A 321mcg | 6% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 242mg | 24% | |
| Iron 0mg | 4% | |
28 min | 20 min prep
SERVES 4 -6 , 6 arepas
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