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Nutrition Facts

Serving Size 1 (81g)

Recipe makes 2 servings

Calories 79
Calories from Fat 40 (50%)
Amount Per Serving %DV
Total Fat 4.5g 6%
Saturated Fat 1.4g 6%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 186mg 62%
Sodium 139mg 5%
Potassium 115mg 3%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0.7g 2%
Sugars 2.1g
Protein 5.8g 11%
Vitamin A 218mcg 4%
Vitamin B6 0.1mg 4%
Vitamin B12 0.6mcg 9%
Vitamin C 21mg 35%
Vitamin E 0mcg 1%
Calcium 29mg 2%
Iron 0mg 5%

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Ww Strawberry Omelet - Omelette Aux Fraises Recipe #130474

From Weight Watchers International Cookbook. This cookbook does not list the nutritional information so you will need to guesstimate it yourself!
by mariposa13

15 min | 10 min prep

SERVES 2

  1. Hull the strawberries and cut them in half into small bowl.
  2. Sprinkle them with half the vanilla.
  3. Beat eggs until blended; add salt and remaining vanilla.
  4. Pour into preheated 6-inch nonstick skillet.
  5. As mixture sets, lift up the edges so uncooked portions flow to the bottom edges.
  6. When eggs are set, place berries on one half of the omelet and with a spatula fold the other half over the fruit.
  7. Roll out of pan onto a warmed plate.
  8. Divide evenly and serve immediately.

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