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Nutrition Facts

Serving Size 1 (105g)

Recipe makes 2 servings

Calories 160
Calories from Fat 48 (30%)
Amount Per Serving %DV
Total Fat 5.4g 8%
Saturated Fat 1.9g 9%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 32mg 10%
Sodium 861mg 35%
Potassium 241mg 6%
Total Carbohydrate 15.5g 5%
Dietary Fiber 2.0g 7%
Sugars 1.5g
Protein 12.1g 24%
Vitamin A 166mcg 3%
Vitamin B6 0.2mg 11%
Vitamin B12 0.3mcg 4%
Vitamin C 5mg 8%
Vitamin E 0mcg 0%
Calcium 62mg 6%
Iron 1mg 9%

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Ham, Tomato, and Mozzarella Breakfast Treats Recipe #130398

I throw these together on busy mornings, and usually use thin-sliced Virginia ham. When I have more time, I serve with eggs over easy or scrambled. They're very quick to fix and addicting!
by *sandra*

10 min | 5 min prep

SERVES 2

  1. Layer each English muffin half with ham, tomato, a dash of pepper (if you like), and cover with cheese.
  2. Place under the broiler for about 3-5 minutes until cheese is melted and starting to crisp.

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