This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (86g)

Recipe makes 12 servings

Calories 154
Calories from Fat 104 (67%)
Amount Per Serving %DV
Total Fat 11.6g 17%
Saturated Fat 4.2g 21%
Monounsaturated Fat 4.6g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 230mg 76%
Sodium 316mg 13%
Potassium 140mg 4%
Total Carbohydrate 1.5g 0%
Dietary Fiber 0.2g 0%
Sugars 0.9g
Protein 10.4g 20%
Vitamin A 328mcg 6%
Vitamin B6 0.2mg 8%
Vitamin B12 0.8mcg 13%
Vitamin C 5mg 9%
Vitamin E 0mcg 2%
Calcium 64mg 6%
Iron 1mg 6%

detailed view...

how is this calculated?

Scrambled Egg Muffins Recipe #12975

I got this recipe from a magazine. It's very easy to make and is great for any meal. Kids love them.
by Nicole Brummett

50 min | 30 min prep

SERVES 12 , 1 dozen

  1. Brown sausage; drain well.
  2. Preheat oven to 350°.
  3. In a bowl, beat eggs, then add onion, green peppers, salt, pepper and garlic powder.
  4. Stir in sausage and cheese.
  5. Spoon 1/3 cupfuls into greased muffin cups.
  6. Bake at 350° for 20-25 minutes or until a knife inserted comes out clean.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 12975 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star