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Nutrition Facts

Serving Size 1 (444g)

Recipe makes 6 servings

The following items or measurements
are not included below:

3 tablespoons sherry wine vinegar

Calories 614
Calories from Fat 172 (28%)
Amount Per Serving %DV
Total Fat 19.1g 29%
Saturated Fat 4.2g 20%
Monounsaturated Fat 10.4g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 200mg 66%
Sodium 1451mg 60%
Potassium 989mg 28%
Total Carbohydrate 68.3g 22%
Dietary Fiber 5.4g 21%
Sugars 5.3g
Protein 41.4g 82%
Vitamin A 1628mcg 32%
Vitamin B6 0.6mg 29%
Vitamin B12 2.4mcg 39%
Vitamin C 43mg 73%
Vitamin E 3mcg 12%
Calcium 114mg 11%
Iron 5mg 32%

detailed view...

how is this calculated?

Seafood Pasta Recipe #129668

I thought this sounded great and will be trying it soon. If you don't like some of the seafood (or can not get it) just add a bit more of the other seafood listed. Recipe source: local newspaper
by ellie_

40 min | 15 min prep

SERVES 6 -8

  1. In a large dutch oven over medium high heat heat oil and then add onions, sausage, garlic and chile. Cook for about 4-6 minutes, stirring often or until vegetables are soft.
  2. Add tomatoes, roasted pepper, vinegar, salt and pepper and bring to a boil over high heat. Reduce heat to low and cook for about 15 minutes.
  3. Add seafood (shrimp - sole) to pot and cook for 5-8 minutes or until seafood is done. Set aside.
  4. While sauce is cooking prepare pasta according to package directions, drain but reserve one cup of cooking liquid.
  5. Stir olives, capers and sage into the sauce. Toss pasta with sauce adding the reserved pasta water.

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