(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (166g) Recipe makes 6 servings |
||
| Calories 274 | ||
| Calories from Fat 161 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.9g | 27% | |
| Saturated Fat 4.4g | 21% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 5.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 486mg | 162% | |
| Sodium 347mg | 14% | |
| Potassium 206mg | 5% | |
| Total Carbohydrate 6.6g | 2% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 2.5g | ||
| Protein 20.6g | 41% | |
| Vitamin A 708mcg | 14% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 1.6mcg | 26% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 2mcg | 7% | |
| Calcium 75mg | 7% | |
| Iron 2mg | 12% | |
15 min | 10 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 129537 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|