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Nutrition Facts

Serving Size 1 (428g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1/4 teaspoon lemon pepper

Calories 703
Calories from Fat 277 (39%)
Amount Per Serving %DV
Total Fat 30.8g 47%
Saturated Fat 18.3g 91%
Monounsaturated Fat 8.2g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 149mg 49%
Sodium 1059mg 44%
Potassium 863mg 24%
Total Carbohydrate 56.7g 18%
Dietary Fiber 4.3g 17%
Sugars 6.3g
Protein 49.4g 98%
Vitamin A 7879mcg 157%
Vitamin B6 1.0mg 51%
Vitamin B12 1.0mcg 17%
Vitamin C 99mg 165%
Vitamin E 1mcg 5%
Calcium 450mg 45%
Iron 4mg 22%

detailed view...

how is this calculated?

Hot Macaroni Salad Recipe #12935

Comfort food (originaly from the Macaroni company, can't remember which one.)
by Derf

45 min | 15 min prep

SERVES 4

  1. Cook macaroni according to box instructions.
  2. Drain and set aside.
  3. In a large frypan, melt 2 tablespoons butter,.
  4. Add chicken, bouillon and garlic,stir fry until chicken is browned.
  5. Remove chicken.
  6. Add remaining butter and next 6 ingredients.
  7. Stir fry 1 minute.
  8. Cover and cook just until broccoli is tender.
  9. Stir in macaroni, chicken and peas.
  10. Heat through.
  11. Blend milk and flour,.
  12. Stir into macaroni mixture.
  13. Add cheese, cook stirring gently until cheese melts.
  14. Refrigerate left-overs.

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