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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (243g) Recipe makes 6 servings The following items or measurements 1 1/4 ounces taco seasoning |
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| Calories 435 | ||
| Calories from Fat 155 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.2g | 26% | |
| Saturated Fat 4.0g | 19% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.2g | ||
| Cholesterol 60mg | 20% | |
| Sodium 558mg | 23% | |
| Potassium 392mg | 11% | |
| Total Carbohydrate 47.7g | 15% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 2.2g | ||
| Protein 21.8g | 43% | |
| Vitamin A 629mcg | 12% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 1mcg | 5% | |
| Calcium 143mg | 14% | |
| Iron 3mg | 20% | |
25 min | 10 min prep
SERVES 6
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