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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (373g) Recipe makes 4 servings |
||
| Calories 343 | ||
| Calories from Fat 149 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.6g | 25% | |
| Saturated Fat 8.1g | 40% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 99mg | 33% | |
| Sodium 703mg | 29% | |
| Potassium 977mg | 27% | |
| Total Carbohydrate 16.1g | 5% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 2.0g | ||
| Protein 28.5g | 57% | |
| Vitamin A 1599mcg | 31% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 27.3mcg | 454% | |
| Vitamin C 52mg | 88% | |
| Vitamin E 2mcg | 7% | |
| Calcium 106mg | 10% | |
| Iron 9mg | 53% | |
20 min | 10 min prep
SERVES 4
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