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Nutrition Facts

Serving Size 1 (214g)

Recipe makes 6 servings

Calories 365
Calories from Fat 168 (46%)
Amount Per Serving %DV
Total Fat 18.8g 28%
Saturated Fat 6.8g 33%
Monounsaturated Fat 6.6g
Polyunsaturated Fat 3.9g
Trans Fat 0.0g
Cholesterol 55mg 18%
Sodium 704mg 29%
Potassium 538mg 15%
Total Carbohydrate 30.4g 10%
Dietary Fiber 2.6g 10%
Sugars 1.9g
Protein 18.3g 36%
Vitamin A 282mcg 5%
Vitamin B6 0.4mg 19%
Vitamin B12 2.3mcg 37%
Vitamin C 6mg 10%
Vitamin E 1mcg 5%
Calcium 39mg 3%
Iron 1mg 9%

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Quebec Salmon Pie Recipe #129179

A wonderful Canadian dish. Found this while searching for Canadian recipes.
by Shirl (J) 831

40 min | 10 min prep

SERVES 6

  1. Grease individual casseroles or a nine-inch deep pie plate.
  2. preheat the oven to 400°F.
  3. Drain, flake and crush bones from can of salmon.
  4. Bones are loaded with calcium and should never be discarded.
  5. Combine potatoes and all other ingredients except salmon.
  6. Place half the potato mixture in bottom of prepared casseroles or pie plate.
  7. Cover with salmon.
  8. Top with remaining potato mixture.
  9. Prepare sufficient pastry, roll out and cover casserole or pie plate.
  10. Cut vents for steam to escape.
  11. Bake in 400 F oven for 25 to 30 minutes or until bubbly hot and crust is golden brown.
  12. Hint: Serve with chili sauce or chutney.

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