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Nutrition Facts

Serving Size 1 (124g)

Recipe makes 8 servings

Calories 291
Calories from Fat 205 (70%)
Amount Per Serving %DV
Total Fat 22.8g 35%
Saturated Fat 8.7g 43%
Monounsaturated Fat 10.2g
Polyunsaturated Fat 2.5g
Trans Fat 0.1g
Cholesterol 72mg 24%
Sodium 277mg 11%
Potassium 184mg 5%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0.1g 0%
Sugars 0.3g
Protein 20.1g 40%
Vitamin A 292mcg 5%
Vitamin B6 0.4mg 20%
Vitamin B12 0.5mcg 9%
Vitamin C 0mg 0%
Vitamin E 1mcg 4%
Calcium 148mg 14%
Iron 0mg 3%

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Kids' Favorite Chicken - Like Chicken Mcnuggets Recipe #129052

chicken breast slivers with a flavorful crust
by carrie sheridan

35 min | 15 min prep

SERVES 8

  1. cut chicken breasts into long, thin slivers.
  2. sprinkle all sides with garlic powder and garlic salt.
  3. roll generously in a tub of parmesan [do not use freshly grated or Kraft shaker - they lack the right texture to adhere to the chicken].
  4. heat olive oil and butter in a large skillet.
  5. fry chicken quickly until golden on all sides.
  6. remove and drain on paper towels.
  7. ps: i finish cooking mine under the broiler.
  8. also, these are a big hit with everyone as an hors d'oeuvre on a long toothpick - and are just as good when cooled.

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